The following is a devotional by John Piper in his book Pierced by the Word. I have read it more than once and each time I am convicted by it. I would like to share it with you:

If all other variables are equal, your capacity to know God deeply will probably diminish in direct proportion to how much television you watch. There are several reasons for this. One is that television reflects American culture at its most trivial. And a steady diet of triviality shrinks the soul. You get used to it. It starts to seem normal. Silly becomes funny. And funny becomes pleasing. And pleasing becomes soul-satisfaction. And in the end the soul that is made for God has shrunk to fit snugly around triteness.

This may be unnoticed, because if all you've known is American culture, you can't tell there is anything wrong. If you have only read comic books, it won't be strange that there are no novels in your house. If you live where there are no seasons, you won't miss the colors of Fall. If you watch fifty TV ads each night, you may forget there is such a thing as wisdom. TV is mostly trivial. It seldom inspires great thoughts or great feelings with glimpses of great Truth. God is the great, absolute, all-shaping Reality. If He gets air time, He is treated as an opinion. There is no reverence. No trembling. God and all that He thinks about the world is missing. Cut loose from God, everything goes down.

Just think how new TV is. In the 2000 years since Christ, TV has shaped only the last 2.5 percent of that history. For 97.5 percent of the time since Jesus, there was no TV. And for 95 percent of the this time there was no radio. It arrived on the scene in the early 1900s. So for 1900 years of Christian history, people spent their leisure time doing other things. We wonder, what could they possibly have done? They may have read more. Or discussed things more. For certain they were not bombarded with soul-shrinking, round-the-clock trivialities.

Do you ever ask, “What could I accomplish that is truly worthwhile if I did not watch TV?” You see, it isn't just what TV does to us with its rivers of emptiness; it is also what TV keeps us from doing. Why not try something? Make a list of what you might accomplish if you took the time you spend watching TV and devoted it to something else. For example:

You might be inspired to some great venture by learning about the life of a noble saint like Amy Carmichael and how she found courage to go alone to serve the children of India. Where do such radical dreams come from? Not from watching TV. Open your soul to be blown away by some unspeakable life of dedication to a great cause.

You might be inspired by a biography of a businessman or doctor or nurse to work hard for the skills to bless others with the excellence of your profession devoted to a higher end than anything you will see commended on TV, which never includes Jesus Christ.

You might memorize the eight chapter of Paul's letter to God, and discover the precious power of memorized Scripture in your life and ministry to others. No one could estimate the power that would come to a church if we all turned the TV off for one month and devoted that same amount of time to memorizing Scripture.
You might write a simple poem or a letter to a parent or a child or a friend or a colleague expressing deep gratitude for their life or a longing for their soul.
You might make a cake or a casserole for new neighbors and take it to them with a smile and an invitation to visit some time and get to know each other.

So there are good reasons to try a TV fast. Or to simply wean yourself off of it entirely. We have not owned a TV for thirty-four years of marriage except for three years in Germany when we used it for language learning. There is no inherent virtue in this. I only mention it to prove that you can raise five culturally sensitive and biblically informed children without it. They never complained about it. In fact they often wondered out loud how people found time to watch as much as they do.

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